perhaps this has been a time of pain, perhaps. perhaps this has been a time of joy, perhaps. where u find yer Self now, let this be a reminder… u are allowed to feel joy, to know joy, to experience and express joy, in yer Life. let joy tumble thru yer veins, pour thru pores, and seep into every crevice of yer Being. when u are met with joy upon yer path, greet it as u might an old friend. re-member this beauty-full expression of Life in yer body, with yer cells. this beauty-full, play-full, joy-full U, let them out too.